
Athlete Balanced Meal Plan NL
New Customers must purchase Bag Deposit on first order by clicking here
This menu was designed for people with higher activity level. These meal plan provides athletes and individuals with an active lifestyle pure complex carbs & lean proteins to ensure that their bodies are fueled correctly in order to achieve their goals. The Athlete Balanced Meal Plan is designed to promote muscle gain & NOT weight-loss. This plan can be also made pescatarian or vegetarian. Let us know when you order.
If you want a 6 or 7 day plan please order from the Healthy Meal Plan Page.
MENU: (Click on the Dates)
Breakfast
485 - 660 calories
45 - 80 g carbs
20 - 40 g protein
12 - 26 g fat
|
Lunches & Dinners
615 - 696 calories
45 - 62g protein
65 - 86 g carbs
11 - 20 g
|